by Ben Michaelis “I want to do it but I’m afraid.” “What are you afraid of?” “I’m afraid that people ...
by Robert Leahy But if you are feeling frustrated often, yelling at your partner, criticizing your colleagues and friends, blowing ...
by Frank Niles, PH.D. If the environment at work becomes so toxic that it negatively affects your health and kills your ...
by Jeff Cannon You can become the change you want to see in your partner and in your relationship. You’ll ...
by Alexis Sclamberg You’re giving everybody too much power. Frankly, people care a lot less about what you’re doing than ...
by Deepak Chopra Most of us spend a large amount of our lives striving for these things, thinking they are ...
Ever promised yourself that this year you were definitely going to give that bad habit the flick, only to give ...
by Gabriel Olatunji I’m sick of young people telling me politics is dangerous and that’s the reason they are staying ...
by Gabriel Olatunji Conquering your world is not an assignment you do at 60 or 70 it is supposed to ...
My relationship with Cindy generated emotional swings in me – from moments of joy when Cindy took steps toward healing to ...
Put your worries, your fears, your concerns, your wishes all down on paper and then file it in ...
by ‘Damilola Oyedele It’s my birthday! I was recently inspired by Oprah’s Letter to Her Younger Self and Glamour Magazine’s ...
A kindness you show today may bless you or someone you love at the least expected moment. Here is a ...
by Patricia Omoqui It is okay to feel as if you are breaking down. See the breakdown as a reconfiguration. ...
by Aderonke Adebanjo I had to write this because I get very interesting questions from time to time. There must ...
A long-term relationship with him would have limited my life! His rejection was a gift to me! Can you relate ...
You want darkness? Then focus on the negative. However, if you want more light, find all the positives you can. ...
Gossip hurts. A sinking feeling in the stomach, a knife in the back, an ache in the heart-these are among ...
“What good thing is my anger keeping me from seeing?” This week a friend of our family had gone away ...
by Patricia Omoqui Do voices of judgment from your growing up years still echo through your mind? Low self-esteem is ...
*singing* It’s too big, it’s too wide, it won’t fit… I got a big you know… Oh, not that.. and ...