Tag: spinach

Proportion
January 22, 2014

Slim down your waist: Here are 10 reasons why you should add salads to your diet

by Tony L Eating a salad will help reduce cravings for many other fatty foods. Additionally, eating a small salad ...

Proportion
September 3, 2013

Healthy eating: 12 steps to better nutrition

You’ll still be eating the same things, but the healthier ratio will slash calories and fat. 1. Rearrange Your Plate ...

Proportion
May 20, 2013

Good for your body: Top 10 healthiest vegetables

by Sarah Kelsey MUST-HAVE VEGGIES: Veggies are an important part of everyone’s diet. They contain dozens of important nutrients and have ...

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