Tag: stress
Ayodotun Rotimi-Akinfenwa: Blessed with the stress [NEW VOICES]
by Ayodotun Rotimi-Akinfenwa It’s February already! And I imagine our New Year goals and the attendant excitement have morphed into New ...
The Thread: Don’t believe the hype. Stress, lack of sleep will actually kill you
One of the biggest praises employers like to give their staff is “machine”. Then they go on and on about ...
This is why Julius Agwu was hospitalized in the UK
Popular comedian, Julius Agwu has been hospitalized by his doctors in the UK for stress. According to his U.S. Manager, ...
Opinion: How not to get overwhelmed by stress
by Tolulope Olaifa In Nigeria, we find ourselves facing stress on all sides- economic decline, power shortage, fuel price increase, ...
4 crazy reasons you’re always tired
by Cassie Shortsleeve Many depressed people aren’t just down in the dumps—they’re sleepy, too. But here’s the deal: ...
8 questions to determine if your man really makes you happy
by Madam Noire Be honest with yourself: after leaving him, do you feel inspired? Do you feel ready to take ...
7 ways to wake up happy tomorrow
by Paula Beaton Rather than looking at your diary and seeing 2 weeks of solid work deadlines, make plans ...
13 moments everyone goes through that should be fun, not stressful
by Carly Cardellino and Charles Manning Having to make homemade piña coladas isn’t the end of the world. Ask your friends for ...
5 ways stress can actually be your friend
by Varun Swasthi A completely stress-free lifestyle can actually you’re your ambitions. If you are really scared of stress, chances ...
Did you know? Infrequent sex + 5 other habits that reduce sperm count
by Vanessa Luis A growing number of men suffer from infertility. Even though they may enjoy sex and have absolutely ...
13 uses for cucumbers that will amaze you
by Michele Ochoa Looking for a fast and easy way to remove cellulite before going out or to the pool? Try ...
‘You’re not drinking enough water’: 5 reasons you’re having that headache
by Page Fowler Bills, deadlines, and crying babies: They’re pretty much guaranteed to give you a headache. But other sources ...
10 reasons Facebook may actually be good for you
by Paige Fowler Sharing your goals and progress can help you feel accountable and motivated. And there could be more ...
5 reasons you should drink coffee daily
by Ano Patel There are two kinds of people – those who drink tea and those who drink coffee. While ...
‘Wearing stilettos or flats’: 8 bad habits that cause back pain
by Fitnea It is not always necessity to think about different illnesses and conditions when you have a back pain. ...
5 health conditions that may be affecting your sex life
by Vanessa Luis Regular sex is often associated with good health. So when there’s a glitch in your sex life, ...
27 things you need to know about happiness
by Lindsay Holmes We all have different ideas of how to achieve total bliss. For some it’s in the company ...
‘Fela’s name brought me more stress…’ – Seun Kuti opens up
by Tutu Akinlabi Children of stars who choose to follow in their parents’ footsteps usually have a tough task ahead ...
7 reasons kissing is GREAT for you
by Sikha Desai If you feel drained and exhausted at the end of the day, blame it on cortisol which ...
10 things your man needs to do to stay healthy
by Krystle Crossman Learn to manage your stress properly. Stress can lead to a host of problems unless you can learn how ...
5 things you must know about yourself
by Haimanti Mukherjee Spend at least 15 minutes all by yourself on a daily basis. That doesn’t mean time spent at ...
You need this: 6 exercises that kill stress quick
by MensXP Team Any kind of a sport activity you like can also be an exercise for your body that ...
8 reasons why you should have sex EVERYDAY
by Ms Amor There’s no doubt that an active sex life makes couples live a happy and longer life. 1. ...
‘No time for self’: 10 habits that contribute to stress
by MENSXP Team Talking to friends and hanging out with them once in a while is a great stress-buster. If ...
10 tips for GUARANTEED weight loss
by Sasha Gusain A healthy weight loss programme is incomplete without a good exercise routine, and weight training mixed with ...
10 things YOU DON’T KNOW about attraction to the opposite sex
by Cassanra Kapp A man will subconsciously position his belly button toward the woman in the room he is most ...
Why you may be suffering from ‘sexsomnia’ + 6 ways to combat it
by TNN Never neglect your partner. Called sexsomnia, it is considered destructive to a relationship. Dr Seema Hingorrany says, “This ...
10 (bad) things that are suprisingly good for you
by Matthew Coy In the 5th century BC, the ancient Greeks sold snow cones made with fruit and honey in ...
8 things to do to stay brain sharp
by Seema Sinha Stress also damages your brain by releasing damaging hormones. 1. Lead an active lifestyle and exercise regularly. Brisk walking, ...
You need this: 15 effective ways to prevent heart disease
by Health Me Up Indulge yourself in some games like swimming, tennis, badminton or cycling 1. Walk for health: Chief Cardiologist with the ...
The September Standard
- Unlock a Healthier You: Essential Resources for Holistic Well-being
- How Your Diet Could Be Making Your Snoring Worse
- Celebrating Nigerian Trailblazers: Inspiring Women in Fashion
- Silk: Unraveling Threads of Elegance and Innovation
- Grammy Awards 2024 Red Carpet Fashion: Hits and Misses that Stole the Spotlight
YMonitor
- Beyond the Power Struggle: Why a Strong Opposition Party is Crucial for Nigeria’s Democracy
- The Importance of Impartial Reporting in Nigeria’s Democracy
- Understanding the Role of Election Tribunals in Nigeria’s Electoral Process
- The Importance of Active Citizenship Beyond the Voting Booth
- How Ethnic Baiting is Undermining Nigeria’s National Security and Democracy